Food Name | Calories | Zinc |
Mollusks, oyster, eastern, canned | 68 | 90.95 |
Mollusks, oyster, eastern, cooked, breaded and fried | 199 | 87.13 |
Mollusks, oyster, eastern, wild, cooked, moist heat | 102 | 78.60 |
Cereals ready-to-eat, Ralston Enriched Bran flakes | 310 | 64.33 |
Mollusks, oyster, eastern, wild, cooked, dry heat | 79 | 61.04 |
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | 380 | 60.00 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes | 318 | 52.00 |
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 | 333 | 51.00 |
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL | 320 | 50.00 |
Mollusks, oyster, eastern, farmed, cooked, dry heat | 79 | 45.15 |
Mollusks, oyster, eastern, wild, raw | 51 | 39.30 |
Mollusks, oyster, eastern, farmed, raw | 59 | 37.92 |
Mollusks, oyster, Pacific, cooked, moist heat | 163 | 33.24 |
Cereals ready-to-eat, GENERAL MILLS, TOTAL, Blueberry Pomegranate | 353 | 30.60 |
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