Foods with Vitamin D2

 


Vit. D2 (µg)
Foods Having Vitamin D2 (Vitamin D2 content is in mcg per 100 g of food weight)

0.2
Mushrooms, white, raw

0.2
Mushrooms, white, cooked, boiled, drained, without salt

0.2
Mushrooms, white, cooked, boiled, drained, with salt

0.2
Mushrooms, white, stir-fried

0.1
Mushrooms, brown, Italian, or crimini, raw

0.1
Mushrooms, enoki, raw

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