Cholesterol in Eggs and Egg Products

 


Cholesterol
Egg and egg dishes (cholesterol content is in mg per 100 g of edible food portion)

50
Roll, egg bread

46
Seven-layer salad (lettuce salad made with a combination of onion, celery, green pepper, peas, mayonnaise,

41
Potato salad with egg

41
Cake, yellow, pudding-type mix (oil, eggs, and water added to dry mix), NS as to icing

41
Instant soup, noodle with egg, shrimp or chicken

41
Cake, yellow, pudding-type mix (oil, eggs, and water added to dry mix), with icing

38
Cake, chocolate, devil's food, or fudge, pudding-type mix (oil, eggs, and water added to dry mix), with icing,

38
Cake, chocolate, devil's food, or fudge, pudding-type mix (oil, eggs, and water added to dry mix), NS as to icing

37
Turnover, filled with egg, meat and cheese

33
Lettuce salad with egg, cheese, tomato, and/or carrots, with or without other vegetables, no dressing

22
Egg white omelet or scrambled egg, with cheese

22
Bread stuffing made with egg

20
Turnover, filled with egg, meat, and cheese, lower in fat

18
Chilaquiles, tortilla casserole with salsa and cheese, no egg

8
Beef and egg noodles, baby food, junior

8
Beef and egg noodles, baby food, strained

8
Beef and egg noodles, baby food, NS as to strained or junior

4
Scrambled egg, made from cholesterol-free frozen mixture with cheese

3
Milk beverage with sugar, dry milk, and egg white powder, dry mix, not reconstituted

2
Egg white omelet or scrambled egg, fat added in cooking

2
Egg white omelet or scrambled egg, NS as to fat added in cooking

2
Egg white omelet or scrambled egg, fat not added in cooking

2
Cake, white, eggless, lowfat

1
Scrambled egg, made from cholesterol-free frozen mixture with vegetables

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