Cholesterol in Eggs and Egg Products

 


Cholesterol
Egg and egg dishes (cholesterol content is in mg per 100 g of edible food portion)

227
Croissant sandwich with bacon and egg

223
Egg omelet or scrambled egg, with ham or bacon, and dark-green vegetables

221
Egg omelet or scrambled egg, with cheese and dark-green vegetables

221
Egg omelet or scrambled egg, with sausage, cheese, and mushrooms

219
Egg omelet or scrambled egg, with cheese and vegetables other than dark-green

218
Egg omelet or scrambled egg, with sausage and dark-green vegetables

218
Pastry, Oriental, made with bean paste and salted egg yolk filling (baked)

218
Egg omelet or scrambled egg, with sausage and vegetables other than dark-green

209
Croissant sandwich with bacon, egg, and cheese

206
Egg omelet or scrambled egg, with sausage, cheese, and vegetables other than dark-green

206
Egg omelet or scrambled egg, with sausage, cheese, and dark-green vegetables

201
Egg omelet or scrambled egg, with ham or bacon, cheese, and vegetables other than dark-green

200
Scrambled egg, made from frozen mixture

191
Croissant sandwich with sausage, egg, and cheese

187
Croissant sandwich with ham, egg, and cheese

187
Shrimp egg foo yung (young)

181
Fried egg sandwich

179
Egg omelet or scrambled egg, with ham or bacon, cheese, and dark-green vegetables

169
Egg omelet or scrambled egg, with potatoes and/or onions (Tortilla Espanola, traditional style Spanish omelet)

167
Croissant sandwich with sausage and egg

167
Scrambled eggs, sausage, pancakes (frozen meal)

167
Chicken egg foo yung (young)

167
Pork egg foo yung (young)

166
Beef egg foo yung (young)

160
Scrambled eggs, bacon, home fried potatoes (frozen meal)

158
Scrambled eggs, sausage, hash brown potatoes (frozen meal)

154
Ham and egg sandwich

147
Egg omelet or scrambled egg, Spanish omelet, made with onions, peppers, tomatoes, and mushrooms

145
Shrimp garden salad (shrimp, lettuce, eggs, vegetables excluding tomato and carrots), no dressing

144
Scrambled egg sandwich

141
Bacon and egg sandwich

Page 2 of 4

See also our Directory of US and International Nutrient Databases: searchable, sortable, interactive web apps with data for nearly 100 nutrients in English, French, German, Italian, Greek, Swedish, Danish, Croatian, etc.