Cholesterol in Eggs and Egg Products

 


Cholesterol
Egg and egg dishes (cholesterol content is in mg per 100 g of edible food portion)

880
Duck egg, cooked

849
Goose egg, cooked

836
Quail egg, canned

325
Egg omelet or scrambled egg, fat not added in cooking

315
Livers, chicken, chopped, with eggs and onion (mixture)

310
Egg omelet or scrambled egg, fat added in cooking

298
Egg omelet or scrambled egg, with seafood

293
Egg, scrambled, made from dry eggs

277
Egg omelet or scrambled egg, with cheese

273
Egg omelet or scrambled egg, with fish

273
Egg omelet or scrambled egg, with sausage

262
Scrambled eggs with jerked beef, Puerto Rican style (Revoltillo de tasajo)

261
Egg omelet or scrambled egg, with mushrooms

253
Egg omelet or scrambled egg, with sausage and mushrooms

252
Egg omelet or scrambled egg, with chorizo and cheese

251
Egg omelet or scrambled egg, with sausage and cheese

249
Egg omelet or scrambled egg, with chorizo

248
Egg omelet or scrambled egg, with beef

247
Egg omelet or scrambled egg, with hot dog and cheese

247
Egg omelet or scrambled egg, with ham or bacon and cheese

244
Egg omelet or scrambled egg, with chicken or turkey

240
Egg omelet or scrambled egg, with cheese and mushrooms

240
Egg omelet or scrambled egg, with ham or bacon

238
Egg omelet or scrambled egg, with hot dogs

237
Egg omelet or scrambled egg, with dark-green vegetables

234
Egg omelet or scrambled egg, with vegetables other than dark-green

233
Egg omelet or scrambled egg, with cheese, beans, tomatoes, and chili sauce

233
Egg omelet or scrambled egg, with ham or bacon and vegetables other than dark-green

229
Egg omelet or scrambled egg, with ham or bacon, cheese, and tomatoes

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