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Low Carb Raw Vegetables

 


Carb (g)
Low Carb Vegetables (carb content in g per 100 g of edible food weight)

14.5
Peas, green

17.4
Artichoke, Jerusalem

17.5
White potato, with or without peel (assume peel not eaten)

18.7
Corn

20.2
Beans, lima

22.8
Carrots, salad

31.9
Ripe plantain

33.1
Garlic

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