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Low Carb Fresh Fruits

 


Carb (g)
Low Carb Fresh Fruits (carb content is in g per 100 g of edible food weight)

12.18
Cherries, sour, red

12.20
Cranberries

12.30
Strawberries, with sugar

13.02
Loganberries

13.12
Pineapple

13.34
Tangerine

13.34
Calamondin

13.80
Currants

13.81
Apple

13.84
Fruit salad, fresh or raw, (including citrus fruits), no dressing

14.24
Fruit salad, fresh or raw, (excluding citrus fruits), no dressing

14.32
Guava

14.49
Huckleberries

14.49
Juneberry

14.49
Blueberries

14.66
Kiwi fruit

14.98
Mango

15.46
Pear

15.90
Kumquat

16.01
Cherries, sweet (Queen Anne, Bing)

16.53
Lychee

17.15
Grapes, American type, slip skin

18.10
Grapes, NS as to type

18.10
Grapes, European type, adherent skin

18.59
Persimmon

18.70
Pomegranate

19.18
Fig

22.84
Banana

22.84
Banana, Chinese

23.38
Passion fruit

62.50
Tamarind

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