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Low Carb Fresh Fruits

 


Carb (g)
Low Carb Fresh Fruits (carb content is in g per 100 g of edible food weight)

4.54
Rhubarb

6.58
Cassaba melon

6.73
Carambola (starfruit)

7.55
Watermelon

7.68
Strawberries

7.98
Berries, NFS

8.08
Grapefruit

8.16
Cantaloupe (muskmelon)

8.53
Avocado

9.09
Honeydew melon

9.32
Lemon

9.54
Peach

9.61
Youngberries

9.61
Dewberries

9.61
Blackberries

9.61
Boysenberries

9.69
Grapefruit and orange sections

9.80
Mulberries

10.54
Lime

10.55
Nectarine

10.65
Pear, Japanese

10.82
Papaya

11.12
Apricot

11.42
Plum

11.75
Tangelo

11.75
Orange

11.94
Raspberries, NS as to color

11.94
Raspberries, red

11.94
Raspberries, black

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