Calcium in Dairy Products

 


Calcium (mg)
Calcium-Rich Dairy Products (100 g of food weight, edible portion)

24
Butter, salted

24
Butter, whipped, with salt

22
Cream substitute, powdered

17
Dessert topping, powdered

9
Cream substitute, liquid, with lauric acid oil and sodium caseinate

9
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein

6
Dessert topping, semi solid, frozen

6
Cream substitute, flavored, liquid

5
Cream substitute, flavored, powdered

5
Dessert topping, pressurized

4
Butter oil, anhydrous

3
Sour cream, imitation, cultured

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