Calcium in Dairy Products

 


Calcium (mg)
Calcium-Rich Dairy Products (100 g of food weight, edible portion)

772
Cheese, pasteurized process, Swiss

761
Cheese, cheddar, reduced fat

756
Cheese, provolone

756
Cheese, provolone, reduced fat

746
Cheese, monterey

731
Cheese, mozzarella, part skim milk, low moisture

731
Cheese, edam

723
Cheese food, pasteurized process, Swiss

721
Cheese, cheddar

717
Cheese, muenster

712
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

703
Cheese, low-sodium, cheddar or colby

700
Cheese, gouda

700
Cheese, tilsit

690
Cheese, white, queso blanco

685
Cheese, colby

682
Cheese food, pasteurized process, American, vitamin D fortified

682
Cheese food, pasteurized process, American, without added vitamin D

680
Cheese, Mexican, queso anejo

674
Cheese, brick

673
Cheese, caraway

662
Cheese, roquefort

661
Cheese, Mexican, queso asadero

661
Cheese, dry white, queso seco

659
Cheese, Mexican blend

651
Cheese, Mexican, queso chihuahua

650
Cheese, port de salut

643
Cheese, cheshire

614
Cheese, pasteurized process, pimento

610
Cheese substitute, mozzarella

575
Cheese, mozzarella, whole milk, low moisture

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