Food Name | Calories | ALA |
Butter, salted | 717 | 315 |
Cheese, cream | 342 | 173 |
Cheese, neufchatel | 253 | 117 |
Cheese, pasteurized process, American, fortified with vitamin D | 366 | 137 |
Cheese food, pasteurized process, American, vitamin D fortified | 330 | 121 |
Cream, sour, cultured | 193 | 83 |
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | 50 | 8 |
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | 42 | 4 |
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D | 76 | 0 |
Egg, whole, raw, fresh | 143 | 36 |
Egg, yolk, raw, frozen, pasteurized | 299 | 94 |
Egg, yolk, raw, frozen, sugared, pasteurized | 307 | 83 |
Egg, whole, dried | 605 | 118 |
Egg, yolk, dried | 679 | 182 |
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