Our latest food and nutrient web apps:
The databases listed below contain nutrient data of up to 8,200 foods.
- Alcohol Content in Foods and Drinks
- Alpha-carotene Content of Foods
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Aluminum Content of Foods
- Antioxidant Content of Foods
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Arsenic in Foods, unique database of arsenic content in common foods
- Beta-carotene Content of Foods
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Beta-cryptoxanthin Content of Foods
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Beta-sitosterol Content of Foods
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Betaine Content of Foods
- Caffeine
Content of Foods
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Cadmium in Foods, unique database of cadmium content in common foods
- Calcium
Content of Foods
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Campesterol Content of Foods
- Carbohydrate
Content of Foods
- Cholesterol Content of Foods
- Choline Content of 4,157 Foods
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Chromium Content of Foods
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Cobalt in Diet
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Complex Carbs Counter, unique database of complex carbs (starch and fiber) and their ratings
- Copper Content
of Foods
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Disaccharide Content of Foods
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Ethanol Content of Foods and Drinks
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Fat Counter with saturated fat, mono- and poly-unsaturated fats, plus trans fat and cholesterol contents of over 8,000 foods
- Fiber Content
of Foods
- Fluoride
Content of 561 Foods and Drinks
- Folate Counter
- Fructose
Content of 1,251 Foods and Drinks
- Galactose
Content of 1,098 foods
- Glucose
Content of 1,252 Foods
- Glycemic Index and Glycemic Load of 3,770 foods
- Iodine Counter
- Iron Content
of Foods
- Lactose
Content of 1,232 Foods
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Lead Content of Foods
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Lean Protein Foods, based on USDA and FDA lean protein standards.
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Lutein and Zeaxanthin Content of Foods
- Lycopene
Content of 4,632 Foods
- Magnesium Counter, US Dietary Studies Database
- Magnesium Rich Foods, US Standard Reference Database
- Maltose
Content of 1,220 foods
- Manganese
Content of 6,215 Foods
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Mercury in Food
- Molybdenum Content of Common Foods
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Monosaccharide Content of Foods
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Monounsaturated Fatty Acids Content of Foods
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Nickel in Food
- Omega 3 Fatty Acids Content of Common Foods, largest omega 3 counter with more than 5,000 foods
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Omega 6 Content of Foods
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Omega-3 Omega-6 Ratio Calculator
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Pantothenic Acid Content of Foods
- Phosphorus Content of Foods
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Phytochemicals Content of Foods
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Phytosterol Content of Foods for lowering cholesterol
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Polyunsaturated Fatty Acids Content of Foods
- Potassium Counter
- Potential Renal Acid Load Calculator for 8,000+ foods
- PRAL Acidity Value of 6,941 Foods for Low-Acid or Alkaline Diet
- Protein Counter
- Purine Counter for Gout Diet
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Raffinose Content of Foods
- Retinol and Vitamin A Content of Foods
- Salt and Sugar Ratings of Foods
- Salt, Sugar and Fat
- Saturated Fat Content of Foods
- Selenium-Rich Foods, US Standard Reference nutrient database
- Selenium
Content of Foods, US Dietary Studies nutrient database
- Sodium Content
of Foods
- Sodium / Potassium Ratio of Foods
- Starch Content
of Foods
- Stigmasterol Content of Foods
- Sucrose
Content of 1,250 Foods
- Sugar Counter
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Sulfur Content of Foods, unique database of sulfur content in 670 foods
- Theobromine and Caffeine Content of Foods
- Thiamin
Content of Foods
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Tin Content of Foods
- Trans
Fat Content of 2,150 Foods
- Vitamin
A Content of Foods
- Vitamin
B-1 Content of Foods
- Vitamin
B-6 Content of Foods
- Vitamin B-7 Content of Foods
- Vitamin B-12 Content of Foods
- Vitamin
C Content of Foods
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The Complete Vitamin D Food Sources with vitamin D2 and D3 data
- Vitamin
D Content of 4,635 Foods
- Vitamin
E Content of Foods
- Vitamin
K Content of Foods
- Water Content of Foods
- Zinc Content
of Foods, US Dietary Studies Database
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Zinc Rich Foods, US Standard Reference Database